Peel, core and slice 2 apples. Macouns are one of our favorites, but you can use whatever you have on hand. Melt 1 tablespoon of butter, or Earth Balance, with 1 teaspoon of vegetable oil. Add 1/2 tsp of cinnamon and 1/2 tsp of sugar. Gently saute the apples until tender. Serve as a side dish. They're also a great treat for kids. Variation: Toss in a handful of toasted silvered almonds. Enjoy!